JULY 4th AND 5th, 9th SCHEDULES!
The July Holiday schedule will be as follows:
July 4th: 10am class ONLY
July 5th: 4:30pm class ONLY
July 9th: Anniversary of the death of Bikram's Guru, Bishnu Ghosh. Studio will be CLOSED, with NO CLASSES.
JULY 4th AND 5th, 9th SCHEDULES!
I walk out of my class feeling like I have really achieved something, and better than I have ever felt. Bikram yoga is like nothing I have tried before. My body has changed – I feel stronger, both physically and mentally. I feel calmer and more positive generally … Concentrating on keeping my balance, challenging my body to move beyond the point of flexibility and controlling my breathing - really takes control of my mind during a Bikram class, allowing me to think about nothing else.