FOURTH OF JULY SCHEDULE!!!

Bikram yoga is an amazing practice! It has worked our bodies inside and out and has helped me discover muscles that I didn't know existed. It has helped both my girlfriend and I get in shape and lose inches in addition to weight. It has helped tone and change the shape of our bodies, allowing us to see benefits over time in terms of wardrobe alterations. We have overcome the pattern of overeating and lack of a consistent exercise plan.