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…I started Bikram yoga in April 2000 and since that time my HA1C (Diabetes) level has dropped to 7.1, I have lost 15 lbs. I have had only one insulin shock incident. My flexibility and muscle tone have increased remarkably in only 3 months of practicing three times a week … performing the yoga postures daily for five months eliminated my need to take insulin or any other anti-diabetic medications! I had required 75 units of insulin daily. Insulin kept me alive, but not healthy…