Do I need to know Yoga etiquette?

  • No socks or shoes in the yoga room. Please leave them in the locker room.
  • Please remove any perfumes or colognes prior to entering the Yoga room.
  • No cell phones, pagers or PDA’s inside the yoga room.
  • Do not talk during class or for 15 minutes after class ends. Respect the silence of your neighbors. You may talk very quietly in the Yoga room before class.
  • Practice only the Bikram Series as described by the instructor. You may practice other postures or variations before or after class.
  • Bring ONLY your Yoga mat, beach towel and water into the Yoga room. No purses, gym bags, hand towels, blocks, straps, etc.
  • Classes are 90 minutes and begin exactly on time. No late-comers will be admitted; no leaving class early. Use the restroom before class.