Bikram Blog

February 17, 2012
  New Rewards Program!   Earn points for attending class, workshops, tagging Bikram Yoga Charleston in a post on facebook and following us on twitter!! BYC is now using Perkville to give more rewards to YOU for doing nothing what what you love! You get points towards free stuff just for taking class! Better yet, there's nothing to keep...you receive your rewards in your email! Here...
December 1, 2011
Our next 60 Day Challenge starts on January 7th!!! Only a few days left before the one year anniversary of your Downtown Studio, and you know what that means...another 60 Day Challenge!!!! Last year, we had over 80 students participating in the challenge, and over 30 of them finished all 60 days!!!!! AMAZING! So, what is a "Bikram Challenge?" Quite simply, it is the best way for you to...
August 28, 2011
One of the reasons why we respect Bikram!! Despite being a strange (and crazy!) concept, this is an impressive savasana!!! http://www.youtube.com/watch?feature=player_embedded&v=oayIFqgCzVE#!
August 11, 2011
Students at the Balham Hot Bikram Yoga studio explain why they love coming to class.
August 10, 2011
Written by Fox News: Bikram Yoga is gaining a lot of popularity for the supposed health benefits. Practitioners of Bikram Yoga practice in a 105 degree/40% humidity room to detoxify the body and use poses designed to heal the entire body, so now the University of Texas is looking into the claims, according to MyFoxAustin.com's Loriana Hernandez. The gurus and the participants say that yoga has...
August 9, 2011
Written by Helena De Souza Bianchi for Vancouver Stay-at-Home Moms Examiner   If you are a woman and you have had children, you know how a woman's body suffers in the process of and after having our beautiful babies:   Nine months of pregnancy carrying extra weight concentrated in the front of your body Giving birth Breastfeeding every couple of hours including through the night....
August 8, 2011
Some 230 years ago, three curious London gentlemen walked into a room with a few eggs, a steak and a dog — with exactly that question. NPR's Robert Krulwich and animator Lev Yilmaz recreated the science experiment (and added a bit of modern science knowledge!) in this animation.
July 22, 2011
A message from usayoga.org   WE NEED YOUR SUPPORT!     We need to widen our membership base in order to have the Olympic Committee take our organization into serious consideration.  We are now calling on ALL in our yoga family to help make this happen!  Below is a list of the membership options, the cost, and incentives to being a member of USA Yoga.   ...
July 18, 2011
  Yukari Miwa  First Place Gold Medal, Japan   How many years have you competed in the yoga competition?  I have competed the past five consecutive years since 2007 as a representative of Japan. If you could give other competitors one piece of advice on competing, what would it be?  Challenge yourself and enjoy the journey. Do not compare yourself with anyone....
July 10, 2011
  Congratulations to all the competitors in the 2011 International Yoga Asana Championships.  Everyone did a fantastic job representing their countries.  A special congratulations to Joseph Encinia, winning the first place gold medal for the Men's Division.  Also, congratulations to Quinn Morrisey for taking the silver medal for the Youth's Division.  We are so...